40 Healthy Holiday Gifts
40 Healthy Holiday Gifts Shopping for the holidays doesn’t need to be stressful. Â A lot of times we end up driving everywhere looking for that gift, standing in long lines, circling the parking lot trying to find a spot, and tackling complete strangers for a chance to get that must have gift. Â This can all…
P90X2 Preorder
The Sequel to the #1 at home workout is coming! P90X2 launches this fall! Pre-order on September 1st! The muscle confusion is about to continue, will you be ready? To celebrate we are offering Free Shipping for all Pre-Orders. P90X2 will also be the FIRST PROGRAM IN BLUE RAY!! Guaranteed By 25 December Shipment!! Pre-order…
P90X2 Pre-Order
PREORDER COMING SEPTEMBER 1st 2011 – Pre-order at HTTP://BRINGTHEFIT.COM Currently in development, P90X2â„¢ is the sequel to Beachbody’s best-selling workout program, P90X. With P90X2 workout, P90X grads can get even stronger, more flexible, and more ripped. This program is designed for maximum intensity and efficiency. In fact, this completely new 90-day program features…
Asylum Day 5 recap
Today was one of the two rest days in the 30 day program. I didn’t do an Asylum workout, but I did run 9.5 miles and did some tree trimming. My run was very laid back with a lot of walking just to stretch out the legs. Vertical Plyo on day 4 was a monster. …
Asylum Days 2&3
To catch up I’m going to combine Days 2 & 3 of Asylum. The second Day brought a late night and early morning airport pickup/delivery, so I missed out on my morning run. I did come back that evening (after a short nap) to tackle Asylum Strength. I really liked this workout too. It brought…
Asylum Day 1
I started off the day with a 5.38 mile run and then finished the first day of Insanity:Asylum Speed & Agility that evening. Since I’m a couple days behind in my blogging, I’ll just post a quick post and do a longer review of Speed & Agility later. This was the first workout after the…
Insanity Asylum Fit Test
Yesterday was my Fit test for Asylum, wow what a workout.  In the 25 Minutes I burned just over 360 calories and got a glimpse into what is to come in the next 30 days. I recorded a short video… with no editing :-p  I gotta work on the quality and the presentation of my…
The Office – Beachbody Style
A typical day at Beachbody Headquarters as they prepare for the Team Beachbody Coach Summit. Notice the similarities to the show The Office.
30 day challenge for YOU
When it comes to the end of the day, we all want to feel good and healthy. Â Having the thought, well, I worked out so I can eat what I want all the time, doesn’t always work out the way we intend it. When it comes to training, we expect our bodies to perform at…
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